program diet sehat weight loss products: Cheerios
Showing posts with label Cheerios. Show all posts
Showing posts with label Cheerios. Show all posts

Friday, November 16, 2012

My inner fatty craves....cheerios?

My inner fatty strikes again!

Yesterday I had a small lapse, and ended up eating several bowls of Honey-Nut Cheerious. Of all things I could binge on, I chose Cheerios? Seriously? But they were there, and I was craving some carbs. And I am a sucker for cereal. It was like I couldn't stop. I was hungry, damnit!

Only a fatty or former fatty can take a seemingly harmless food and make it into pig-out central.

So I figure I ate 500-600 calories in cereal alone. Yeaaaa, I might even be under-estimating. Luckily for me, it was getting close to lunch time, so I just chalked it up to a strange, early lunch. Then I worked out extra hard at the gym that afternoon. I actually ended up in a decent range for calories for the day when all was said and done. I actually had a good weigh in this morning. Which is great, but it's not really the point.

The point is - it's just another example of how I will be fighting this fight, probably for the rest of my life. I've lost 85lbs (ok, 82, but soon to be back to 85) and changed my life. I know what I need to do and what works for me. I'm happy with my method of madness. Yet still - given the right timing and circumstances, I can easily find myself powerless to resist temptation, even in the form of boring ol' cereal!

What is one strange or not-so-typical item that you have found yourself binging on?